Fern'S Dip

Name: Fern'S Dip
Yield: 4 servings
Ingredients: 2 lb. processed cheese; 1 large onion; 2 c. mayonnaise type salad dressing; jalapeno pepper to taste; pimiento

Vegetarian Dairy

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Ingredients

2 lb. processed cheese ⓘ
1 large onion ⓘ
2 c. mayonnaise type salad dressing ⓘ
jalapeno pepper to taste
pimiento ⓘ

Instructions

Process cheese, onion, salad dressing and jalapeno in food processor or blender until smooth.
Stir in pimiento for color.

Nutrition & Diet Analysis (per serving)

198 kcal 10% DV

Protein Fat Carbs

Macronutrients

Protein 4.5g 9% DV

Total Fat 12.4g 16% DV

Carbs 17.9g 7% DV

Fiber 1.8g 6% DV

Sugar 5g 10% DV

Electrolytes

Sodium 565mg 25% DV

Potassium 193.5mg 4% DV

Cholesterol 21mg 7% DV

Vitamins & Minerals

Vitamin A 29mcg 3% DV

Vitamin C 23mg 26% DV

Vitamin D 0.2mcg 1% DV

Calcium 42mg 3% DV

Iron 0.8mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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