Pineapple Pancake Pie

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Ingredients

  • 1/2 lb. sifted flour
  • 3 good sized eggs
  • 1 Cup Milk

Instructions

  1. 1. Mix ingredients until batter is smooth and free from lumps
  2. 2. Bake in a well buttered frying pan. Cakes should be about 8 inches in diameter. As soon as brown on one side turn.
  3. 3. When cooked on both sides remove to a hot serving dish and sprinkle with sweetened pineapple.
  4. 4. Bake the remainder of batter in the same way, piling in layers with the pineapple between the cakes.
  5. 5. Cut in triangular pieces like pie and serve very hot.

Nutrition & Diet Analysis (per serving)

297 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 5.9g 12% DV
Total Fat 4.6g 6% DV
Carbs 57.8g 21% DV
Fiber 0.8g 3% DV
Sugar 11.6g 23% DV

Electrolytes

Sodium 150.5mg 7% DV
Potassium 225.3mg 5% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV
Vitamin C 4mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 163.3mg 13% DV
Iron 3.1mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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