Fiesta Chicken ‘N’ Stuffing

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Ingredients

  • 3 eggs
  • 3/4 cup milk
  • 2 cups crushed stuffing mix
  • 1-1/2 cups cubed cooked chicken
  • 1 large tomato, chopped
  • 3 tablespoons chopped green chilies
  • 3 tablespoons chopped green onions
  • Sour cream and salsa, optional

Instructions

  1. In a large bowl, combine eggs and milk. Stir in the stuffing mix, chicken, tomato, chilies and onions.
  2. Transfer to a greased microwave-safe 9-in. pie plate. Microwave, covered, on high for 2 minutes; stir. Microwave for another 2 minutes; stir.
  3. Cook 1-1/2 to 2 minutes longer or until set and a thermometer reads 160°. Let stand for 5 minutes before serving. Garnish with sour cream and salsa if desired.

Nutrition & Diet Analysis (per serving)

315 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 9.9g 20% DV
Total Fat 7.9g 10% DV
Carbs 51.9g 19% DV
Fiber 1.2g 4% DV
Sugar 13.7g 27% DV

Electrolytes

Sodium 681.8mg 30% DV
Potassium 481.5mg 10% DV
Cholesterol 81mg 27% DV

Vitamins & Minerals

Vitamin A 147mcg 16% DV
Vitamin C 17.1mg 19% DV
Vitamin D 0.5mcg 2% DV
Calcium 226.8mg 17% DV
Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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