Fiesta Dinner

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Ingredients

  • 2 lb. ground beef
  • 1 (16 oz.) can hot chili beans (undrained)
  • 1 (1 3/4 oz.) pkg. chili seasoning mix
  • 1 1/2 c. water
  • 1 (8 oz.) pkg. corn chips
  • 1 1/2 c. uncooked rice
  • 1 medium onion, chopped
  • 1 head lettuce, shredded
  • 2 tomatoes, chopped
  • picante sauce
  • 1 c. grated cheese

Instructions

  1. Cook ground beef in a large skillet until browned, stirring to crumble; drain well.
  2. Combine ground beef, beans, water and seasoning mix.
  3. Bring mixture to a boil over medium heat; reduce heat to low and simmer 20 minutes.
  4. Cook rice according to package directions.
  5. Set aside.

Nutrition & Diet Analysis (per serving)

535 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 18.4g 37% DV
Total Fat 24.3g 31% DV
Carbs 61.5g 22% DV
Fiber 4.9g 17% DV
Sugar 6.7g 13% DV

Electrolytes

Sodium 2066.5mg 90% DV
Potassium 327.5mg 7% DV
Cholesterol 32mg 11% DV

Vitamins & Minerals

Vitamin A 54mcg 6% DV
Vitamin C 9.3mg 10% DV
Vitamin D 0.1mcg
Calcium 204.5mg 16% DV
Iron 3.5mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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