Filet De Bouef

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: French

A tender filet mignon paired with rich mushroom and red wine sauce, perfect for elegant dinners or special occasions, showcasing deep flavors and luxurious textures.

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Ingredients

  • 4 (7 oz.) filet mignon
  • 1 cup red wine
  • 1 shallot
  • 1 cup liquid beef stock
  • 1 cup shiitake mushrooms
  • 10 tablespoons unsalted butter

Instructions

  1. Heat a heavy skillet over medium-high heat.
  2. Add 2 tablespoons of butter to the pan and then add the filet mignons.
  3. Cook until medium rare; set aside in a warm place.
  4. Add sliced shiitake mushrooms to the skillet and sauté until limp.
  5. Set the mushrooms aside and keep warm.

Tips & Substitutions

For a perfect medium-rare filet mignon, use a meat thermometer; aim for an internal temperature of 130°F. If shiitake mushrooms are unavailable, cremini or button mushrooms can serve as substitutes. Make sure to rest the meat after cooking to enhance flavor and tenderness. For a richer sauce, consider adding a splash of balsamic vinegar to the pan after sautéing the mushrooms.

Serving Suggestions

Serve the filet de bouef with a side of creamy mashed potatoes or roasted vegetables for a classic pairing. A glass of the same red wine used in the sauce complements this dish perfectly. For a unique twist, consider serving alongside glazed shallots with port wine to enhance the meal's richness.

Storage & Reheating

Store leftover filet mignon in an airtight container in the refrigerator for up to three days. To reheat, place the steak in a skillet over low heat, adding a little beef stock to prevent drying out. Cover with a lid to retain moisture. Avoid microwaving, as it can toughen the meat.

Nutrition & Diet Analysis (per serving)

Each serving of Filet De Bouef contains roughly 320 calories, with 0g protein, 2g carbohydrates, and 30g fat. It is an excellent source of vitamin A (29% of the Daily Value).

320 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 30.4g 39% DV
Carbs 1.6g 1% DV
Fiber 0g
Sugar 0.4g 1% DV

Electrolytes

Sodium 6.5mg
Potassium 85.2mg 2% DV
Cholesterol 80.6mg 27% DV

Vitamins & Minerals

Vitamin A 256.5mcg 29% DV
Calcium 13.8mg 1% DV
Iron 0.3mg 2% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of beef for this recipe?

While filet mignon is ideal for its tenderness, you can also use ribeye or sirloin. Just adjust the cooking time based on the thickness and desired doneness, as these cuts may require longer cooking times to reach medium-rare.

What can I do if I don't have red wine?

If you don't have red wine, you can substitute with beef broth or a mixture of grape juice with a splash of vinegar for acidity. The flavor will differ slightly, but it will still yield a delicious sauce for the dish.

How do I know when the mushrooms are done cooking?

Mushrooms are done when they are soft and have released their moisture, typically taking about 5-7 minutes. Stir frequently to ensure even cooking and avoid burning. They should be golden brown and fragrant before removing from the skillet.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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