First Snow Hash

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Ingredients

  • 1 (5 lb.) picnic ham
  • turnips, cut
  • onions, cut
  • carrots, cut
  • potatoes, cut
  • cabbage, cut
  • salt

Instructions

  1. Simmer ham with enough water to cover for 4 hours.
  2. Add turnips, onions, carrots and potatoes; simmer in broth until done. Add cabbage last.
  3. It takes less time to cook cabbage.
  4. Salt and pepper to taste.
  5. Slice ham.
  6. Surround with vegetables.
  7. Thicken juice and pour over all.
  8. Serve with biscuits.

Nutrition & Diet Analysis (per serving)

346 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 9g 18% DV
Total Fat 14g 18% DV
Carbs 48.1g 17% DV
Fiber 9.1g 32% DV
Sugar 11.7g 23% DV

Electrolytes

Sodium 10173.5mg 100% DV
Potassium 1334mg 28% DV
Cholesterol 14.5mg 5% DV

Vitamins & Minerals

Vitamin A 913mcg 100% DV
Vitamin C 37.7mg 42% DV
Vitamin D 0.3mcg 1% DV
Calcium 113.3mg 9% DV
Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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