Fish Chowder Florentine

Serves: 12

A creamy fish chowder with a rich blend of corn and milk, perfect for comforting family dinners or casual gatherings, offering a hearty seafood flavor.

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Ingredients

  • corn chowder
  • fish chowder
  • milk

Instructions

  1. In a large saucepan, combine the corn chowder, fish chowder, and milk.
  2. Heat thoroughly over medium heat, stirring occasionally.
  3. Serve hot and refrigerate leftovers.

Nutrition & Diet Analysis (per serving)

117 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 2.9g 4% DV
Carbs 20.8g 8% DV
Fiber 0.6g 2% DV
Sugar 12.4g 25% DV

Electrolytes

Sodium 112.5mg 5% DV
Potassium 63.5mg 1% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 3.9mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 108.3mg 8% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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