Fish Stock
Ingredients
Instructions
- Rub a deep saucepan very lightly with cooking oil.
- Put in all the solid ingredients; cover the pan tightly and cook 15 to 20 minutes over very low heat.
- Next, add liquids and salt to pan; bring to a boil.
- Reduce to a simmer and cook 45 minutes with the pan uncovered.
- Strain stock before putting into container with a well-fitting top for storage in refrigerator.
- Stock will keep for about 8 weeks.
- Makes 2 quarts.
Nutrition & Diet Analysis (per serving)
163
kcal
8% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).