Five Layered Casserole

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Ingredients

  • 3 large potatoes, peeled
  • 1 can corn
  • 1 can carrots
  • 1 lb. browned hamburger
  • chopped onions
  • 1 pkg. shredded cheese
  • sliced pepperoni (optional)
  • 1 can tomato sauce

Instructions

  1. Butter a casserole dish.
  2. Put sliced potatoes in bottom of dish, then drain corn and put on top of potatoes.
  3. Layer carrots on top of corn.
  4. Put browned hamburger and chopped onions on top of carrots.
  5. Add pepperoni.
  6. Add the can of tomato sauce.
  7. Bake at 400° for 1 hour.
  8. Remove from oven; put shredded cheese on top. Heat until cheese is melted.

Nutrition & Diet Analysis (per serving)

589 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 19.3g 39% DV
Total Fat 27.9g 36% DV
Carbs 76.9g 28% DV
Fiber 28.5g 100% DV
Sugar 13.9g 28% DV

Electrolytes

Sodium 996mg 43% DV
Potassium 1364.5mg 29% DV
Cholesterol 41.3mg 14% DV

Vitamins & Minerals

Vitamin A 890.8mcg 99% DV
Vitamin C 12.3mg 14% DV
Vitamin D 0.3mcg 2% DV
Calcium 251mg 19% DV
Iron 3.5mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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