Five-Minute Bread Pudding

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Ingredients

  • 2 slices bread (stale)
  • 1 beaten egg
  • 2 tablespoons sugar
  • 2 tablespoons milk or 2 tablespoons yogurt
  • 2 tablespoons butter or 2 tablespoons margarine
  • 1 teaspoon vanilla (optional)
  • 1 dash cinnamon (optional)

Instructions

  1. Tear the slices of bread and put them in your microwavable mug.
  2. Mix all other ingredients in your mug.
  3. Microwave for 2 minutes on high.
  4. Let it cool for a minute.

Nutrition & Diet Analysis (per serving)

721 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 6.1g 12% DV
Total Fat 38.7g 50% DV
Carbs 73.6g 27% DV
Fiber 1.8g 6% DV
Sugar 21.1g 42% DV

Electrolytes

Sodium 306.3mg 13% DV
Potassium 356.3mg 8% DV
Cholesterol 153mg 51% DV

Vitamins & Minerals

Vitamin A 89.3mcg 10% DV
Vitamin C 13.5mg 15% DV
Vitamin D 0.4mcg 2% DV
Calcium 219.3mg 17% DV
Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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