Fizzy Punch

Prep: 10 min

A refreshing, citrusy fizzy punch with warm spices, perfect for gatherings and summer parties, offering a delightful blend of fruity flavors and aromatic spices.

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Ingredients

  • 1/4 tsp. cinnamon
  • 1/4 tsp. nutmeg
  • 1 1/2 c. unsweetened pineapple juice
  • 1 c. unsweetened orange juice
  • 1 c. unsweetened grapefruit juice

Instructions

  1. In a large mixing bowl or pitcher (3-quart), blend spices with pineapple juice.
  2. Add remaining fruit juices and sweetener.
  3. Chill the mixture.
  4. Just before serving, add carbonated water.

Nutrition & Diet Analysis (per serving)

278 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 16g 20% DV
Carbs 32.2g 12% DV
Fiber 5.7g 20% DV
Sugar 13.9g 28% DV

Electrolytes

Sodium 82.5mg 4% DV
Potassium 225mg 5% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 7.5mcg 1% DV
Vitamin C 21.7mg 24% DV
Calcium 134.3mg 10% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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