Flaky Cornmeal Pastry

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Ingredients

  • 2 cups allpurpose flour
  • 3/4 cup cornmeal, preferably stone-ground
  • 1 teaspoon salt
  • 2 sticks (8 ounces) cold unsalted butter, cut into small pieces
  • 3/4 cup ice water

Instructions

  1. In a large bowl, whisk the flour, cornmeal and salt.
  2. Using a pastry blender or 2 knives, cut int the butter until the mixture resembles coarse meal.
  3. Drizzle in the ice water and lightly mix the dough with your hands just until it holds together.
  4. Divide the dough in half; pat into 2 disks and wrap well in plastic.
  5. refrigerate or freeze until ready to use.
  6. Let stand at room temperature until cool but malleable before rolling out.

Nutrition & Diet Analysis (per serving)

370 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV
Total Fat 21.9g 28% DV
Carbs 38.3g 14% DV
Fiber 2.9g 10% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 9695mg 100% DV
Potassium 133mg 3% DV
Cholesterol 53.8mg 18% DV

Vitamins & Minerals

Vitamin A 171mcg 19% DV
Calcium 19.5mg 2% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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