Florida Green Turtle Soup

Prep: 5 min Cook: 20 min Cuisine: American

A creamy, tropical twist on classic turtle soup, blending rich split peas, sherry, and whipped cream for a smooth, indulgent dish perfect for cozy evenings.

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Ingredients

  • 2 cans turtle soup
  • 1 can split pea soup
  • 2 oz. sherry wine or Grand Marnier
  • 1/2 cup whipping cream

Instructions

  1. Simmer turtle soup and split pea soup on low heat for 15 minutes.
  2. Remove from heat and stir in sherry wine or Grand Marnier.
  3. Whip the whipping cream until stiff and fold in curry powder.
  4. Divide the soup into serving bowls and top each with a generous amount of the whipped cream.

Tips & Substitutions

For a richer flavor, consider adding a dash of Worcestershire sauce or hot sauce to the soup. If you can't find turtle soup, a hearty vegetable soup can work as a substitute. To make this dish lighter, you can use Greek yogurt instead of whipping cream. If you're looking for a vegetarian alternative, try using a vegetable broth instead of turtle soup. Serve with crusty bread for a satisfying meal.

Serving Suggestions

This Florida Green Turtle Soup is best served hot, garnished with the whipped cream mixture on top. Pair it with crusty French bread or a light salad for a complete meal. It also goes well with a glass of sherry or white wine. For a delightful dessert, consider serving Grama Elwood'S German Chocolate Cake after this rich soup.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the soup on the stove over low heat, stirring occasionally to prevent sticking. You can also microwave it in short intervals, stirring in between, until heated through. Avoid boiling to maintain the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Florida Green Turtle Soup contains roughly 146 calories, with 5g protein, 17g carbohydrates, and 9g fat. It is an excellent source of dietary fiber (57% of the Daily Value) and iron (32% of the Daily Value), and a good source of calcium. It also contributes 16g of dietary fiber toward your daily target.

146 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV
Total Fat 9.3g 12% DV
Carbs 17.2g 6% DV
Fiber 16g 57% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 19.4mg 1% DV
Potassium 364.5mg 8% DV
Cholesterol 16mg 5% DV

Vitamins & Minerals

Vitamin A 58.6mcg 7% DV
Vitamin C 0.3mg
Vitamin D 0.2mcg 1% DV
Calcium 166.9mg 13% DV
Iron 5.7mg 32% DV
Diet fit Keto-friendly High-fiber Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh ingredients instead of canned soup?

Yes, you can use homemade turtle soup or fresh split pea soup for a more authentic flavor. Just ensure that the consistency is similar to the canned versions, and adjust the cooking time accordingly to achieve the same depth of flavor.

Is this soup suitable for a dinner party?

Absolutely! This comforting soup is perfect for a dinner party, especially when served in elegant bowls. It pairs wonderfully with seafood or grilled meats. For a complete experience, follow it with a refreshing Sour Cream Macaroni Salad to balance the richness of the soup.

Can I make this soup ahead of time?

Yes, you can prepare the soup ahead of time. Simply follow the recipe up to the point of adding the whipped cream. Store it in the refrigerator, then reheat gently before serving. Whip the cream just before serving to maintain its texture and volume.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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