Fourth Of July Parfaits

Prep: 15 min Serves: 8 Cuisine: American

Celebrate summer with vibrant, layered parfaits featuring strawberry and vanilla ice creams topped with blueberry preserves, perfect for patriotic gatherings and dessert lovers alike.

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Ingredients

  • 1 pint soft strawberry ice cream
  • 1 pint soft vanilla ice cream
  • 1/3 cup blueberry preserves

Instructions

  1. Into each of 8 (6 ounce) cold drink cups or parfait glasses, pack 1/4 cup strawberry ice cream, then 1/4 cup vanilla ice cream.
  2. Top each with about 2 teaspoons blueberry preserves.
  3. Cover with foil and freeze for 2 hours or until firm.
  4. Before serving, let stand at room temperature for 10 minutes.

Tips & Substitutions

For a creamier texture, let the ice cream soften slightly at room temperature before packing into cups. You can substitute the strawberry ice cream with raspberry or cherry for a different flavor profile. If blueberry preserves are unavailable, consider using any berry jam or fresh fruit to maintain a similar taste. This recipe is perfect for celebrating American recipes during the Fourth of July.

Serving Suggestions

Serve these delightful parfaits at summer gatherings or barbecues, where they can act as a refreshing dessert. Pair with grilled meats or a light salad, such as Spinach Salad With Oranges And Warm Goat Cheese, for a balanced meal. They are also a festive addition to any Independence Day celebration.

Storage & Reheating

Store leftover parfaits in the freezer, tightly covered with foil or plastic wrap to prevent freezer burn. They can last up to 2 weeks. To enjoy them again, let them sit at room temperature for about 10 minutes before serving to soften slightly for easier scooping.

Nutrition & Diet Analysis (per serving)

Each serving of Fourth Of July Parfaits contains roughly 280 calories, with 4g protein, 60g carbohydrates, and 3g fat.

280 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 2.9g 4% DV
Carbs 60.4g 22% DV
Fiber 1.6g 6% DV
Sugar 42.6g 85% DV

Electrolytes

Sodium 76.1mg 3% DV
Potassium 49.6mg 1% DV
Cholesterol 10.4mg 3% DV

Vitamins & Minerals

Vitamin A 12.9mcg 1% DV
Vitamin C 6.2mg 7% DV
Calcium 113.8mg 9% DV
Iron 0.5mg 3% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these parfaits ahead of time?

Yes, you can prepare these parfaits a day in advance. Just be sure to cover them properly and freeze until ready to serve. Allowing them to sit at room temperature for a few minutes before serving will enhance their texture.

What if I don't have parfait glasses?

If you don't have parfait glasses, you can use any small cups or even mason jars. Just ensure they hold at least 6 ounces to accommodate the ice cream layers. The presentation will still be delightful regardless of the container.

Can I use homemade ice cream for this recipe?

Absolutely! Homemade ice cream will add a personal touch to your parfaits. Just make sure it is soft enough to scoop easily. This is a great way to showcase flavors from your own ice cream creations, enhancing the overall dessert experience.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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