Freezer Zucchini Jam

Prep: 10 min Cook: 23 min Cuisine: American

A sweet, tangy zucchini jam with pineapple and apricot flavor, perfect for spreading on toast or serving with cheese, suitable for summer gatherings and snack enthusiasts.

Be the first to rate this recipe

Ingredients

  • 3 c. peeled, grated zucchini
  • 1/2 c. water
  • 3 c. sugar
  • 2 Tbsp. lemon juice
  • 1 c. crushed pineapple
  • 3 oz. pkg. apricot or peach jello

Instructions

  1. Cook the peeled, grated zucchini and water for 15 minutes, stirring constantly.
  2. Add the sugar, lemon juice, and crushed pineapple, and boil for 8 minutes.
  3. Remove from heat and stir in the jello mix.
  4. Let the mixture set until cool.
  5. Pour into small containers and freeze.

Tips & Substitutions

When making Freezer Zucchini Jam, ensure your zucchini is well-peeled and grated to achieve the right texture. If you prefer a thicker jam, consider adding a bit more jello mix. You can substitute the crushed pineapple with diced peaches for a different flavor. For a sweeter jam, adjust the sugar to taste. Always stir continuously while cooking to prevent sticking.

Serving Suggestions

Freezer Zucchini Jam is delicious spread on toast or served with cream cheese on crackers. It pairs beautifully with Pecan Fruit Salad for a refreshing brunch. Consider using it as a topping for pancakes or waffles for a unique breakfast twist. This jam also works well as a filling for pastries or as a glaze for grilled meats.

Storage & Reheating

Store the jam in airtight containers or freezer-safe jars. It can be kept in the freezer for up to a year. When ready to use, transfer the desired amount to the refrigerator and allow it to thaw overnight. Once thawed, consume within one week for the best flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Freezer Zucchini Jam contains roughly 153 calories, with 4g protein, 35g carbohydrates, and 1g fat. It is an excellent source of vitamin C (69% of the Daily Value), and a good source of potassium and dietary fiber. It also contributes 3g of dietary fiber toward your daily target.

153 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 3.7g 7% DV
Total Fat 1.1g 1% DV
Carbs 35.1g 13% DV
Fiber 3.4g 12% DV
Sugar 14.7g 29% DV

Electrolytes

Sodium 74.5mg 3% DV
Potassium 807.4mg 17% DV

Vitamins & Minerals

Vitamin A 27.8mcg 3% DV
Vitamin C 62.5mg 69% DV
Calcium 60.7mg 5% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use yellow squash instead of zucchini?

Yes, you can substitute yellow squash for zucchini in this recipe. The taste will be slightly different, but the texture will be similar. Just ensure that the squash is peeled and grated before cooking.

How long does the jam last in the freezer?

The Freezer Zucchini Jam can last up to one year in the freezer. For the best quality and flavor, consume it within six months. Always check for any signs of freezer burn before using.

Is this jam suitable for canning?

This recipe is designed for freezing and may not be safe for traditional canning due to the high sugar content and lack of acidity. If you're interested in canning, consider looking for recipes specifically designed for that method.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegan recipes → Vegetarian recipes → All recipes →