Freezing Fresh Strawberries And Red Raspberries

Prep: 15 min

Enjoy vibrant, refreshing frozen berries infused with sweet strawberry jello, perfect for summer treats or a cool snack that appeals to all ages.

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Ingredients

  • 6 cups water
  • 4 cups sugar
  • 1 (6 oz.) box strawberry jello

Instructions

  1. Scald the water and add the strawberry jello; stir until dissolved.
  2. Add sugar to the jello mixture, stir well, then let it cool.
  3. Pour the cooled syrup over the berries in freezer boxes, ensuring berries are covered.
  4. Fill the boxes with syrup, leaving about 1 inch of space at the top for freezing.

Tips & Substitutions

To enhance the flavor, consider adding a splash of lemon juice to the syrup or using honey in place of some of the sugar for a natural sweetness. Make sure to use fresh, ripe berries for the best texture and taste. If you're freezing in bulk, try using quart-sized freezer bags instead of boxes for easier storage and access.

Serving Suggestions

These frozen strawberries and raspberries are perfect for adding to smoothies, or as a topping for yogurt or oatmeal. They also pair beautifully with Sue'S White Choco Party Mix for a sweet snack. For a refreshing dessert, blend them into a sorbet or serve with whipped cream.

Storage & Reheating

Store the frozen berries in airtight containers or freezer bags to prevent freezer burn. They can be kept for up to a year in the freezer. When you're ready to use them, there's no need to thaw; simply add the frozen berries directly to smoothies or desserts for a refreshing treat.

Nutrition & Diet Analysis (per serving)

Each serving of Freezing Fresh Strawberries And Red Raspberries contains roughly 338 calories, with 7g protein, 85g carbohydrates, and 1g fat. It is an excellent source of vitamin C (145% of the Daily Value) and dietary fiber (57% of the Daily Value), and a good source of potassium and protein. It also contributes 16g of dietary fiber toward your daily target.

338 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 7.4g 15% DV
Total Fat 1g 1% DV
Carbs 85.1g 31% DV
Fiber 15.8g 57% DV
Sugar 0g

Electrolytes

Sodium 33.3mg 1% DV
Potassium 889.2mg 19% DV

Vitamins & Minerals

Vitamin C 130.7mg 100% DV
Calcium 90.7mg 7% DV
Iron 2.2mg 12% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of berries for this recipe?

Absolutely! You can substitute other berries such as blueberries or blackberries, or even mix different types together for a berry medley. Just ensure they are ripe and fresh to maintain the best flavor and texture when frozen.

How long can I store the frozen berries?

Frozen strawberries and raspberries can be stored for up to a year in the freezer if properly sealed. However, for the best quality and flavor, it's recommended to use them within 6-8 months.

Can I thaw the berries before using them?

While you can thaw the berries, it's often best to use them frozen, especially in smoothies or desserts. Thawing may alter their texture. If you prefer them thawed, do so in the refrigerator to maintain firmness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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