French Chocolate Bark

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Ingredients

  • 9 1/2 ounces very good dark chocolate, finely chopped (or semisweet chocolate)
  • 8 ounces very good bittersweet chocolate, finely chopped
  • 1 cup whole roasted salted cashews (or almonds or roasted nuts of choice)
  • 1 cup chopped dried apricot
  • 1/2 cup dried cranberries (you may also use other dried fruit here)

Instructions

  1. Melt the 2 chocolates in a heatproof bowl set over a pan of simmering water. (Or if you wish, microwave for 1 minute, stir, then microwave 30 more seconds. Stir till smooth.).
  2. Meanwhile, line a sheet pan with parchment paper. Using a ruler and a pencil, draw a 9 x 10-inch rectangle on the paper. Turn the paper facedown on the baking sheet.
  3. Pour the melted chocolate over the paper and spread to form a rectangle, using the outline. Sprinkle the cashews, apricots and cranberries over the chocolate. Press down lightly to set them into the chocolate.Set aside for 2 hours until firm. Cut the bark in 1 x 3-inch pieces and serve at room temperature. Enjoy!

Nutrition & Diet Analysis (per serving)

371 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV
Total Fat 19.8g 25% DV
Carbs 47.6g 17% DV
Fiber 3.9g 14% DV
Sugar 34.6g 69% DV

Electrolytes

Sodium 13.3mg 1% DV
Potassium 310mg 7% DV
Cholesterol 2mg 1% DV

Vitamins & Minerals

Vitamin A 5mcg 1% DV
Vitamin C 7.5mg 8% DV
Calcium 30.3mg 2% DV
Iron 3.6mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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