French Fried Batter

Vegetarian
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Ingredients

  • 1 c. flour ⓘ
  • 1 egg ⓘ
  • 1 tsp. baking powder ⓘ
  • 3 Tbsp. oil ⓘ
  • 1/2 tsp. sugar ⓘ
  • 1/2 tsp. salt ⓘ
  • 1 c. ice water ⓘ

Instructions

  1. Beat together all ingredients.
  2. Chill 1 hour.
  3. Dip shrimp, fish or meat in batter and deep fry in oil.
  4. Drain and serve at once.

Nutrition & Diet Analysis (per serving)

451 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 26.9g 35% DV
Carbs 52.6g 19% DV
Fiber 1.8g 7% DV
Sugar 0.1g

Electrolytes

Sodium 12413mg 100% DV
Potassium 230.5mg 5% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV
Vitamin C 9.2mg 10% DV
Calcium 1544.3mg 100% DV
Iron 4.6mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

oil egg baking powder sugar water flour salt

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