French Fried Celery

Name: French Fried Celery
Yield: 4 servings
Ingredients: 6 stalks celery, cleaned and cut into 3- to 4-inch pieces; 2 eggs, beaten; 1/2 teaspoon salt; 1/4 teaspoon pepper; 1 cup cracker crumbs; Vegetable oil

Vegetarian

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Ingredients

6 stalks celery, cleaned and cut into 3- to 4-inch pieces ⓘ
2 eggs, beaten ⓘ
1/2 teaspoon salt
1/4 teaspoon pepper
1 cup cracker crumbs ⓘ
Vegetable oil ⓘ

Instructions

Cook celery, covered, in boiling salted water 15 minutes or just until tender; drain.
Combine eggs, salt, and pepper. Dip celery pieces in egg mixture; roll in cracker crumbs. Deep-fry in hot oil (375°) until golden brown. Drain on paper towels, and serve immediately.
Serving Suggestion: French Fried Celery may be served with Mustard Dip Sauce.

Nutrition & Diet Analysis (per serving)

226 kcal 11% DV

Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV

Total Fat 15g 19% DV

Carbs 22g 8% DV

Fiber 0.9g 3% DV

Sugar 0.5g 1% DV

Electrolytes

Sodium 9908.3mg 100% DV

Potassium 202.5mg 4% DV

Cholesterol 78mg 26% DV

Vitamins & Minerals

Vitamin A 224.8mcg 25% DV

Vitamin C 20.8mg 23% DV

Calcium 68mg 5% DV

Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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