French Fried Liver
Crispy, savory fried liver cut into French fry shapes, coated with seasoned cornmeal and cracker crumbs, perfect for a hearty, flavorful meal that appeals to meat lovers.
Ingredients
Instructions
- Cut the liver into strips shaped like French fries.
- Mix cornmeal, crushed saltine crackers, salt, and pepper together.
- Place the mixture in a plastic bag.
- Add the liver strips to the bag and shake to coat evenly.
- Deep fry the coated liver in hot fat until cooked through and golden brown.
- Drain on paper towels before serving.
- Enjoy the crispy fried liver, you'll like it!
Tips & Substitutions
For a crispier texture, consider double-dipping the liver strips in egg before coating with the cracker and cornmeal mixture. If you don't have saltine crackers, crushed panko breadcrumbs can be a great substitute. Adjust the seasoning to your liking, and feel free to add spices like paprika or garlic powder for added flavor.
Serving Suggestions
Serve the crispy fried liver with a side of mashed potatoes or a fresh salad for a well-rounded meal. It also pairs beautifully with a tangy dipping sauce, such as a homemade aioli or ranch dressing. For a complete feast, consider serving it alongside the Waldorf Crown Salad to balance the richness.
Storage & Reheating
Store any leftover fried liver in an airtight container in the refrigerator for up to 2 days. To reheat, place the liver on a baking sheet and warm in a preheated oven at 350°F (175°C) for about 10-15 minutes to retain its crispiness, rather than using a microwave.
Nutrition & Diet Analysis (per serving)
Each serving of French Fried Liver contains roughly 119 calories, with 3g protein, 23g carbohydrates, and 2g fat. Note that it is relatively high in sodium, at 1746mg per serving (76% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of liver for this recipe?
Yes, you can use chicken or calf liver instead of beef liver. Just keep in mind that cooking times may vary slightly based on the type of liver, so ensure it's cooked through but still tender.
How can I make this recipe healthier?
To make this dish healthier, you can bake the coated liver strips in the oven at 400°F (200°C) for about 20 minutes, flipping halfway through. This method uses less oil and still provides a satisfying crunch.
What can I serve with French Fried Liver?
French Fried Liver pairs well with a variety of sides. Consider serving it with steamed vegetables or a refreshing coleslaw. You could also complement it with classic American recipes like mashed potatoes or a simple green salad.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).