French Fried Liver

Prep: 10 min Cook: 10 min Cuisine: American

Crispy, savory fried liver cut into French fry shapes, coated with seasoned cornmeal and cracker crumbs, perfect for a hearty, flavorful meal that appeals to meat lovers.

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Ingredients

  • 1 lb. liver
  • 1/4 cup crushed saltine crackers
  • 1/2 cup cornmeal

Instructions

  1. Cut the liver into strips shaped like French fries.
  2. Mix cornmeal, crushed saltine crackers, salt, and pepper together.
  3. Place the mixture in a plastic bag.
  4. Add the liver strips to the bag and shake to coat evenly.
  5. Deep fry the coated liver in hot fat until cooked through and golden brown.
  6. Drain on paper towels before serving.
  7. Enjoy the crispy fried liver, you'll like it!

Nutrition & Diet Analysis (per serving)

100 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 1.4g 2% DV
Carbs 19.2g 7% DV
Fiber 2.2g 8% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 9691.3mg 100% DV
Potassium 100.3mg 2% DV

Vitamins & Minerals

Calcium 7.3mg 1% DV
Iron 0.8mg 5% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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