French Shrimp

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Ingredients

  • 1 lb large shrimp
  • 1/2 bunch fresh parsley
  • 2 -3 cloves minced garlic
  • 1 shallot, bulb chopped fine
  • 1/2 cup softened butter
  • 1 egg, beaten

Instructions

  1. Chop parsley and combine with garlic, shallot and butter (not melted).
  2. Blend well and refrigerate for at least 2 hours.
  3. Clean and butterfly shrimp.
  4. Over medium heat, add small amount of oil to skillet.
  5. When hot, dip shrimp into egg, then fry for about 2 minutes.
  6. Do not overcrowd and be careful not to overcook; do in batches.
  7. Place shrimp in oven-proof casserole dish.
  8. Melt butter mixture and pour over shrimp.
  9. Broil for 2 minutes or until very hot.

Nutrition & Diet Analysis (per serving)

501 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 15g 30% DV
Total Fat 32.3g 41% DV
Carbs 42g 15% DV
Fiber 8.8g 31% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 445.5mg 19% DV
Potassium 1764mg 38% DV
Cholesterol 171mg 57% DV

Vitamins & Minerals

Vitamin A 32.5mcg 4% DV
Vitamin C 37.4mg 42% DV
Vitamin D 0.1mcg
Calcium 121.3mg 9% DV
Iron 14.8mg 82% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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