Fresh Fruit Pies

Prep: 15 min Serves: 2 Cuisine: American

Fresh fruit pies offer a light, fruity dessert with creamy topping and a crunchy crust, perfect for summer gatherings or a quick sweet treat for fruit lovers.

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Ingredients

  • 1 can Eagle Brand milk
  • 4 Tbsp. lemon juice
  • 9 oz. carton Cool Whip
  • 2 c. fruit, drained

Instructions

  1. Mix together Eagle Brand milk, lemon juice, Cool Whip, and drained fruit.
  2. Pour the mixture into graham cracker crusts.
  3. Chill in the refrigerator for 1 hour before serving.

Tips & Substitutions

For a lighter texture, consider folding in some finely chopped mint or basil for added freshness. You can substitute the Cool Whip with whipped coconut cream for a dairy-free option. Using seasonal fruits like peaches or berries will enhance the flavor, making it a great addition to summer gatherings. This pie is similar to a Banana Pudding Pie in its creamy consistency.

Serving Suggestions

Serve chilled as a refreshing dessert at barbecues or family gatherings. This pie pairs beautifully with a scoop of vanilla ice cream or a dollop of additional whipped cream. For a delightful twist, consider serving alongside a slice of Sugar-Free Pineapple Pie for those watching their sugar intake.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To maintain the crust's crispness, it's best to keep the filling and crust separate until ready to serve. If you need to re-chill, simply place it back in the fridge for about 30 minutes before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Fresh Fruit Pies contains roughly 1074 calories, with 16g protein, 193g carbohydrates, and 27g fat. It is an excellent source of iron (81% of the Daily Value), calcium (77% of the Daily Value), and vitamin A (50% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 807mg per serving (35% of the Daily Value).

1074 kcal 54% DV
Protein Fat Carbs

Macronutrients

Protein 16.2g 32% DV
Total Fat 26.5g 34% DV
Carbs 192.5g 70% DV
Fiber 1.4g 5% DV
Sugar 122.7g 100% DV

Electrolytes

Sodium 807.1mg 35% DV
Potassium 779.8mg 17% DV
Cholesterol 14.4mg 5% DV

Vitamins & Minerals

Vitamin A 451.5mcg 50% DV
Vitamin C 37.1mg 41% DV
Vitamin D 4.1mcg 20% DV
Calcium 998.4mg 77% DV
Iron 14.6mg 81% DV
Diet fit Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of fruit in this recipe?

Absolutely! This recipe is versatile and works well with a variety of fruits such as strawberries, blueberries, or kiwi. Just make sure to drain any excess juice to prevent the pie from becoming soggy.

How long can I keep the pie in the fridge before serving?

You can prepare the pie a day in advance and keep it in the refrigerator. It’s best enjoyed within 2-3 days for optimal freshness, though the texture may soften slightly after the first day.

Is there a gluten-free option for the crust?

Yes! You can easily use a gluten-free graham cracker crust or even a nut-based crust made from ground almonds or pecans mixed with a bit of coconut oil. This will maintain the delicious flavor while accommodating gluten-free diets.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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