Sugar-Free Pineapple Pie
A refreshing sugar-free pineapple pie featuring a creamy filling with pineapple, vanilla pudding, and orange peel, perfect for light dessert cravings and suitable for dietary restrictions.
Ingredients
Instructions
- Drain the crushed pineapple and reserve the juice.
- Take 1/2 cup of pineapple juice and stir in cornstarch.
- Boil the juice and cornstarch mixture until thick, then allow to cool.
- Mix milk and light sour cream in a bowl.
- Beat in sugar-free vanilla pudding into the milk and sour cream mixture.
- Fold in lite Cool Whip, drained pineapple, orange peel, nutmeg, and rum extract (if using).
- Pour the filling into the graham cracker crust.
- Chill the pie until set.
- Sprinkle the remaining drained pineapple on top of the pie.
- Smooth a glaze over the top of the pie before serving.
Nutrition & Diet Analysis (per serving)
607
kcal
30% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Contains
Milk
Wheat/Gluten
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).