Fresh Fruit Pudding Compote

Prep: 10 min Cuisine: American

A light and creamy fruit pudding compote with vanilla flavor, perfect for a refreshing dessert or a summery treat, suitable for family gatherings or casual get-togethers.

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Ingredients

  • 1 3/4 cups cold milk
  • 1 tablespoon orange juice or orange liqueur
  • 1 package (4 oz.) Jell-O instant vanilla pudding
  • 1 cup Cool Whip

Instructions

  1. Pour milk and orange juice into a bowl.
  2. Add the pudding mix to the milk and juice.
  3. Beat slowly with a hand beater or electric mixer on lowest speed for 1 minute.
  4. Add 1 cup of Cool Whip and beat for 1 minute longer.
  5. Set aside and chill before serving.

Nutrition & Diet Analysis (per serving)

88 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.1g 2% DV
Total Fat 1g 1% DV
Carbs 19.2g 7% DV
Fiber 0.5g 2% DV
Sugar 16.5g 33% DV

Electrolytes

Sodium 15.5mg 1% DV
Potassium 110mg 2% DV
Cholesterol 5mg 2% DV

Vitamins & Minerals

Vitamin A 18.5mcg 2% DV
Vitamin C 8mg 9% DV
Vitamin D 0.3mcg 2% DV
Calcium 35.5mg 3% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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