Fresh Mild Salsa

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Ingredients

  • 4 ripe tomatoes, chopped
  • 4 cloves garlic, minced
  • 1 serrano pepper, seeded and chopped
  • 1 jalapeno pepper, seeded and chopped
  • 3/4 white onion, finely chopped
  • 1/4 green bell pepper, finely chopped
  • 2 tablespoons chopped fresh cilantro
  • 1 tablespoon ground cumin, or to taste
  • 2 1/2 teaspoons lemon juice
  • 2 teaspoons salt, or to taste
  • 1 teaspoon ground black pepper, or to taste

Instructions

  1. Stir tomatoes, garlic, serrano pepper, jalapeno pepper, white onion, green bell pepper, cilantro, cumin, lemon juice, salt, and black pepper together in a bowl.

Nutrition & Diet Analysis (per serving)

355 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 16.2g 32% DV
Total Fat 12.1g 15% DV
Carbs 59.5g 22% DV
Fiber 15g 54% DV
Sugar 7.7g 15% DV

Electrolytes

Sodium 9954.5mg 100% DV
Potassium 2220.3mg 47% DV

Vitamins & Minerals

Vitamin A 139.3mcg 15% DV
Vitamin C 204.4mg 100% DV
Vitamin D 0.1mcg
Calcium 687mg 53% DV
Iron 31.1mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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