Fresh Pear Ice

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Ingredients

  • 1 cup granulated sugar
  • 2 cups water
  • 1/2 small lemon, zest of, cut into strips
  • 1 inch cinnamon stick
  • 1/2 teaspoon vanilla
  • 5 medium fresh pears, peeled, cored, and chopped (about 5 cups)
  • 2 tablespoons lemon juice
  • fresh mint sprig, garnish

Instructions

  1. In a 2-quart pan, combine sugar, water, lemon zest, cinnamon stick, and vanilla. Bring to a boil over high heat, stirring, and cook until sugar dissolves; continue boiling, uncovered, for 2 minutes. Add pears and bring to a boil again. Cover, reduce heat, and simmer until pears are very tender (about 15 minutes). Remove and discard lemon peel and cinnamon stick.
  2. Transfer pear mixture to a blender or food processor. Add lemon juice and whirl until smooth. Pour into a 9-inch square pan and freeze until edges are frozen but center is still soft.
  3. Spoon mixture into a large bowl and, with an electric mixer, beat until smooth and creamy (or whirl in a food processor). Transfer to a freezer container and place a piece of plastic wrap directly on sherbet. Cover container tightly. Freeze until firm (6 to 8 hours at 0°F or colder).
  4. To serve, scoop into 6 dessert dishes and garnish with mint.

Nutrition & Diet Analysis (per serving)

250 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 6.9g 9% DV
Carbs 31.6g 11% DV
Fiber 2.3g 8% DV
Sugar 11.7g 23% DV

Electrolytes

Sodium 90mg 4% DV
Potassium 363.3mg 8% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin C 10.8mg 12% DV
Calcium 76.3mg 6% DV
Iron 2.6mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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