Fresh Strawberry Sherbet(Low Calorie)

Prep: 10 min Cook: 5 min Serves: 8

A refreshing low-calorie strawberry sherbet with vibrant fruit flavors, perfect for a light, healthy treat that appeals to fruit lovers and those watching their calorie intake.

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Ingredients

  • 2/3 cup sugar
  • 2/3 cup water
  • 2 tablespoons orange juice
  • 2 tablespoons lemon juice
  • 4 cups ripe strawberries, pureed and chilled

Instructions

  1. Combine sugar and water in a small pan.
  2. Cook and stir over medium heat until the sugar is dissolved.
  3. Remove from heat and chill until syrupy.
  4. In a blender, add the syrup, orange juice, lemon juice, and pureed strawberries, then blend well.
  5. Pour the mixture into a freezing tray and freeze until firm.

Tips & Substitutions

For a more intense strawberry flavor, use fresh, ripe strawberries and consider adding a splash of vanilla extract. If you're looking for a lower-sugar option, you can substitute the sugar with a sugar alternative like stevia or erythritol. Blending the mixture until smooth ensures a creamier texture. For an extra zing, try incorporating a bit of fresh mint.

Serving Suggestions

Serve this refreshing sherbet in chilled bowls or cups for an elegant presentation. Pair it with fresh mint leaves or a drizzle of honey for added flavor. It also complements rich desserts, making it a perfect side for treats like the Diet Strawberry Delight. For a colorful dessert platter, consider serving it alongside other fruit sorbets.

Storage & Reheating

Store any leftover sherbet in an airtight container in the freezer. To prevent it from becoming too hard, let it sit at room temperature for a few minutes before scooping. If the sherbet becomes too icy, you can let it soften slightly in the fridge before serving again.

Nutrition & Diet Analysis (per serving)

Each serving of Fresh Strawberry Sherbet(Low Calorie) contains roughly 83 calories, with 1g protein, 20g carbohydrates, and 0g fat. It is an excellent source of vitamin C (61% of the Daily Value).

83 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 0.3g
Carbs 19.7g 7% DV
Fiber 1.6g 6% DV
Sugar 11.5g 23% DV

Electrolytes

Sodium 8mg
Potassium 305mg 6% DV

Vitamins & Minerals

Vitamin A 11mcg 1% DV
Vitamin C 55.1mg 61% DV
Calcium 20.7mg 2% DV
Iron 0.3mg 2% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen strawberries instead of fresh?

Yes, you can use frozen strawberries, but make sure to thaw them first to achieve the right consistency when pureeing. The flavor might be slightly different, but it will still create a delicious sherbet.

How long does this sherbet last in the freezer?

Typically, this strawberry sherbet can last up to two weeks in the freezer if stored properly in an airtight container. For the best flavor and texture, try to consume it within the first week.

Can I add other fruits to this recipe?

Absolutely! You can experiment by adding other fruits like blueberries or raspberries for a mixed berry sherbet. Just keep the total fruit volume the same to maintain the right consistency.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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