Fresh Vegetable Tray

VegetarianDairy
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Ingredients

  • 1 lb. fresh mushrooms ⓘ
  • 1 small head cauliflower ⓘ
  • 1 medium head broccoli ⓘ
  • 1 (12 oz.) pkg. cocktail carrots ⓘ
  • 2 c. hot, almost boiling water ⓘ
  • 1 Tbsp. white vinegar ⓘ
  • 1/2 tsp. salt ⓘ
  • 1 c. sour cream ⓘ
  • 1 c. mayonnaise
  • 1 pkg. Hidden Valley Ranch creamy Italian salad dressing mix (milk)
  • 1 (8 oz.) bottle Italian dressing ⓘ

Instructions

  1. Wipe mushrooms clean, cut small wedges out of the heads and remove stems.
  2. Add 1 tablespoon vinegar and 1/2 teaspoon salt to 2 cups water.
  3. Simmer mushrooms for 3 minutes.
  4. Remove and let cool. When cooled, add 1 bottle Italian dressing.
  5. Marinate mushrooms overnight.
  6. Remove from dressing before serving.
  7. Rinse broccoli and cauliflower and cut into flowerets.
  8. Keep iced.

Nutrition & Diet Analysis (per serving)

326 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV
Total Fat 30.2g 39% DV
Carbs 11.9g 4% DV
Fiber 0.8g 3% DV
Sugar 6.5g 13% DV

Electrolytes

Sodium 10405.5mg 100% DV
Potassium 195.3mg 4% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 19.5mcg 2% DV
Vitamin C 11.8mg 13% DV
Vitamin D 0.1mcg
Calcium 54.3mg 4% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sour cream italian dressing water fresh mushrooms white vinegar italian salad dressing mayonnaise cauliflower salt

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