Fried Asparagus
Crispy fried asparagus coated in crushed crackers and eggs, offering a savory snack or side dish with a delightful crunch and flavorful seasoning, perfect for casual gatherings.
Ingredients
Instructions
- Remove water from cooked asparagus and let it set for a few minutes.
- Dip each piece of asparagus into beaten eggs.
- Roll each egg-coated asparagus in crushed crackers on a waxed paper.
- Place the coated asparagus in a buttered hot frying pan.
- Cook until crisp on both sides.
- Season with salt and flavor to taste.
Tips & Substitutions
For extra flavor, consider adding grated Parmesan or garlic powder to the crushed crackers before coating the asparagus. If you don’t have crackers, panko breadcrumbs or even crushed cornflakes can make a crunchy alternative. For a lighter dish, try using egg whites instead of whole eggs. Make sure the oil is hot enough to ensure a crispy finish, but not so hot that it burns the coating.
Serving Suggestions
Fried asparagus makes a delightful appetizer or side dish. Serve it alongside grilled meats or fish for a complete meal. It pairs beautifully with a creamy dip or sauce, such as a homemade ranch or garlic aioli. You might also consider serving it with a light salad or alongside San Jacinto Inn Biscuits for a heartier option.
Storage & Reheating
Store any leftover fried asparagus in an airtight container in the refrigerator for up to 2 days. To reheat, place them in a preheated oven at 350°F for about 10 minutes to restore their crispiness. Avoid microwaving, as this can make them soggy. For best results, enjoy them fresh if possible.
Nutrition & Diet Analysis (per serving)
Each serving of Fried Asparagus contains roughly 591 calories, with 10g protein, 108g carbohydrates, and 14g fat. It is an excellent source of calcium (23% of the Daily Value) and protein (21% of the Daily Value), and a good source of iron and potassium.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh asparagus instead of cooked?
Yes, you can use fresh asparagus, but you'll need to blanch it first. Boil the asparagus for 2-3 minutes, then plunge it into ice water to stop the cooking process. This will ensure that the asparagus is tender yet still crisp after frying.
What can I serve with fried asparagus?
Fried asparagus pairs well with a variety of dishes. Consider serving it alongside grilled chicken or fish. It also complements salads, especially those with a citrus dressing. For a complete meal, try it with a side of rice or quinoa.
How do I make the coating stick better?
To help the coating adhere better, allow the dipped asparagus to sit for a minute after coating them in egg and before rolling them in crackers. This gives the egg time to set slightly, creating a better bond for the crumbs. Additionally, ensure the asparagus is dry before dipping.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).