Fried Beef Offal

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Ingredients

  • 150 grams Beef offal (raw)
  • 1/2 Onion
  • 1 tbsp Gochujang
  • 1 tsp Sugar
  • 1 tsp Oyster sauce
  • 1/4 tsp Garlic (grated)
  • 1 dash Salt and pepper
  • 1 tbsp Sesame oil
  • 50 ml Water

Instructions

  1. If possible, use raw offal.
  2. It's a little expensive but the taste is completely different from boiled!
  3. Wash the offal and strain in a colander.
  4. Cut the onion into 1 cm slices.
  5. Grate 1/2 a garlic clove.
  6. Heat a frying pan on medium heat.
  7. Once warmed, add the sesame oil and cook the offal.
  8. After 1 minute, add the gochujang and continue cooking until fragrant.
  9. Add the onion, sugar, oyster sauce, and garlic, and cook quickly.
  10. Add the water and stir well to blend everything together.
  11. Let the liquid thicken and then season lightly with salt and pepper.
  12. Arrange on a dish and sprinkle with pepper to finish.
  13. Since this is part of the "Hoppy Street" menu, I accompanied it with "Hoppy" (black) beer!

Nutrition & Diet Analysis (per serving)

414 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 4g 8% DV
Total Fat 32.9g 42% DV
Carbs 27.5g 10% DV
Fiber 2.4g 8% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 10604mg 100% DV
Potassium 133.8mg 3% DV

Vitamins & Minerals

Vitamin A 3.3mcg
Vitamin C 9.6mg 11% DV
Vitamin D 0.1mcg
Calcium 37mg 3% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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