Fried Onions

Prep: 30 min

Crispy, golden fried onions with a savory seasoning, perfect as a side dish or topping for various meals, offering a delightful crunch and rich flavor.

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Ingredients

Instructions

  1. Slice as many onions as desired and soak in a dish of milk. Separate rings and drain for 1/2 hour.
  2. Lay the onion rings on waxed paper, season with salt and pepper, and cover with shortening.
  3. Fry the onions as you would potatoes, watching carefully to prevent burning.
  4. Turn the onions carefully during frying to ensure even cooking.

Nutrition & Diet Analysis (per serving)

393 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 31.3g 40% DV
Carbs 26.5g 10% DV
Fiber 0.7g 2% DV
Sugar 12.8g 26% DV

Electrolytes

Sodium 9861.8mg 100% DV
Potassium 96.3mg 2% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 4.3mg 5% DV
Vitamin D 0.4mcg 2% DV
Calcium 116.3mg 9% DV
Iron 1.9mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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