Fried Won Tons
Crispy fried won tons filled with savory ground meat, ideal for appetizers or snacks, offering crunchy textures and flavorful fillings that appeal to all ages.
Ingredients
Instructions
- Add water, cornstarch, salt, and sesame oil to the ground meat and mix thoroughly until the meat is completely blended and smooth.
- Place a small spoonful of the filling in the center of each won ton wrapper.
- Moisten the edges of the wrapper with water, then fold and seal to form a pouch.
- Heat peanut or salad oil in a deep frying pan or pot over medium-high heat.
- Deep fry the won tons until golden brown and crispy, about 3-4 minutes.
- Remove with a slotted spoon and drain on paper towels.
- Serve hot with dipping sauce if desired.
Tips & Substitutions
For a crispier texture, make sure the oil is hot enough before frying; a drop of water should sizzle immediately when added. If you want a vegetarian option, consider using finely chopped vegetables or tofu as a filling. You can also experiment with adding herbs like cilantro or green onions for extra flavor. If you're short on time, store-bought won ton wrappers can save you the hassle of making them from scratch.
Serving Suggestions
Serve these delicious fried won tons hot with your choice of dipping sauce, such as sweet and sour or soy sauce. They pair wonderfully as an appetizer or snack alongside a main dish like Ginger-Lime Chicken Stir-Fry. Consider adding a fresh side salad or steamed vegetables to balance the meal, and enjoy with a refreshing drink to complement the flavors.
Storage & Reheating
Leftover fried won tons can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10 minutes to regain their crispiness. Avoid microwaving, as this will make them soggy. You can also freeze uncooked won tons for up to a month, just fry them directly from frozen when ready to eat.
Nutrition & Diet Analysis (per serving)
Each serving of Fried Won Tons contains roughly 275 calories, with 28g protein, 23g carbohydrates, and 10g fat. It is an excellent source of protein (56% of the Daily Value), iron (44% of the Daily Value), and dietary fiber (42% of the Daily Value), and a good source of calcium. At about 275 calories per serving, it is a lighter, protein-rich choice.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make the filling ahead of time?
Yes, you can prepare the filling a day in advance and store it in the refrigerator. Just make sure to assemble the won tons shortly before frying to maintain their texture. This is a great time-saver if you're hosting a gathering or meal prep for the week.
What dipping sauces work best with fried won tons?
Popular choices include sweet and sour sauce, soy sauce, or a spicy chili sauce. You can also create a simple dipping sauce by mixing soy sauce with a splash of rice vinegar and a dash of sesame oil for added flavor. Experiment with different sauces to find your favorite pairing.
Can I bake these won tons instead of frying?
Yes, you can bake won tons for a healthier option. Brush them lightly with oil and arrange them on a baking sheet. Bake at 375°F (190°C) for about 15-20 minutes, flipping halfway through, until they are golden and crispy. They won’t be as crispy as fried won tons but will still be delicious!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).