Frog In A Hole
Ingredients
Instructions
- Spray a small pan with non-stick cooking spray.
- Cut a hole in the middle of the bread.
- Put the bread in the pan on medium/high heat for about a minute each side.
- Crack the egg into the hole in the bread and turn until egg is cooked.
- *The following are optional!*.
- While the egg is cooking you can sprinkle on the cheese. I like the cheese kind of crispy so I put it on almost right after I crack the egg. If you'd like the cheese a little more runny you should probably wait until it's almost done or even after you take it off the heat.
- You can toast and/or butter the bread lightly before cooking if you'd like but it's tasty either way.
Nutrition & Diet Analysis (per serving)
244
kcal
12% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).