Frosty Fruit Pie

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Ingredients

  • 1 1/4 c. crushed pineapple or applesauce
  • orange juice, grape juice, prune juice, pineapple juice or apricot nectar
  • 1 pkg. lemon gelatin
  • 3/4 to 1 c. sugar (depending on sweetness of fruit)
  • 1 c. chilled undiluted evaporated milk
  • 1 Tbsp. lemon juice

Instructions

  1. Bring to boil first 2 ingredients.
  2. Stir in until dissolved the gelatin.
  3. Mix in sugar.
  4. Cool until almost stiff.
  5. Whip until stiff the milk with lemon juice.* Pour on top of gelatin mixture.
  6. Beat in slowly with mixer at low speed.
  7. Pour into baked pie shell. Chill at least 1 hour.

Nutrition & Diet Analysis (per serving)

165 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV
Total Fat 2.9g 4% DV
Carbs 33.4g 12% DV
Fiber 1.5g 5% DV
Sugar 14g 28% DV

Electrolytes

Sodium 90.5mg 4% DV
Potassium 224.8mg 5% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 49.5mcg 6% DV
Vitamin C 22.3mg 25% DV
Vitamin D 0.4mcg 2% DV
Calcium 116.5mg 9% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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