Sharon'S Frozen Fruit Salad
A refreshing frozen fruit salad combines crushed pineapple, cherry or strawberry pie filling, Cool Whip, and sweetened condensed milk for a cool, fruity treat perfect for warm days or casual gatherings.
Ingredients
Instructions
- Combine the drained crushed pineapple, pie filling, Cool Whip, and Eagle Brand milk in a large mixing bowl.
- Mix well until all ingredients are thoroughly combined.
- Pour the mixture into a 9 x 13-inch pan and spread evenly.
- Freeze until firm, or refrigerate until ready to serve.
Tips & Substitutions
To enhance the flavor of your frozen fruit salad, consider adding chopped nuts or shredded coconut for added texture. You can use sugar-free pie filling or Cool Whip for a lighter version. If you prefer a different fruit, swap the cherry or strawberry pie filling with blueberry or peach for a unique twist. This dish is perfect for summer gatherings and can be made ahead of time.
Serving Suggestions
Serve this refreshing fruit salad as a light dessert or a side dish at barbecues and potlucks. It's a perfect complement to grilled meats or other summer dishes. For an extra touch, garnish with fresh mint leaves before serving. This delicious treat pairs beautifully with Chocolate Chip Pie(So Easy, But So Delicious!) or your favorite ice cream.
Storage & Reheating
Store any leftovers in an airtight container in the freezer for up to two weeks. If you want to enjoy it later, simply transfer it to the refrigerator to soften slightly before serving. Avoid refreezing after thawing, as this can affect the texture. If it's too hard, let it sit at room temperature for a few minutes before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Sharon'S Frozen Fruit Salad contains roughly 344 calories, with 4g protein, 39g carbohydrates, and 21g fat. It is a good source of iron (14% of the Daily Value), dietary fiber (11% of the Daily Value), and calcium (10% of the Daily Value). It also contributes 3g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh fruit instead of canned?
Yes, you can use fresh fruits like strawberries, cherries, or peaches in place of canned fillings. Just ensure they are well-drained and chopped. However, remember that the texture might differ slightly from using pie filling, and you may need to add a bit of sugar to balance the flavors.
How long does it take to freeze completely?
Typically, it takes about 4 to 6 hours for the fruit salad to freeze completely. For best results, prepare it a day in advance and let it freeze overnight. This way, you’ll have a perfectly firm texture that’s easy to serve when you’re ready to enjoy it.
Can I make this recipe dairy-free?
Absolutely! You can substitute the Cool Whip with a dairy-free whipped topping and replace the Eagle Brand milk with coconut milk or almond milk. This will keep the recipe creamy while making it suitable for those with dairy allergies or those following a dairy-free diet.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).