Frothy Seas

Prep: 5 min Serves: 6 Cuisine: American

Frothy Seas is a refreshing, creamy beverage with fruity grape flavor, perfect for warm days or entertaining guests seeking a cool, delightful treat.

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Ingredients

  • 6 oz. can frozen grape juice concentrate
  • 1 cup milk
  • 2 cups vanilla ice cream

Instructions

  1. Combine the grape juice concentrate, milk, and vanilla ice cream in a blender container.
  2. Blend for 30 seconds until smooth and frothy.
  3. Pour into glasses and serve immediately.

Tips & Substitutions

For a creamier texture, use whole milk instead of low-fat or skim milk. You can substitute grape juice concentrate with other flavors like cranberry or cherry for a twist. If you prefer a less sweet drink, reduce the amount of ice cream or opt for a lighter frozen yogurt. Consider adding a splash of lemon juice for a refreshing zing.

Serving Suggestions

Serve Frothy Seas in tall glasses, garnished with fresh grapes or a sprig of mint for added flair. This drink pairs beautifully with light snacks like Cheesy Buttons or a slice of Coconut-Lemon Cake for a delightful treat. It’s perfect for summer gatherings or as a fun dessert option.

Storage & Reheating

This drink is best enjoyed fresh, but if you have leftovers, store them in an airtight container in the freezer. To reheat, let it soften slightly at room temperature before blending again to restore its frothy texture. Avoid microwaving, as it can affect the consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Frothy Seas contains roughly 222 calories, with 4g protein, 41g carbohydrates, and 5g fat. It is a good source of calcium (14% of the Daily Value), iron (13% of the Daily Value), and vitamin A (12% of the Daily Value).

222 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 5.2g 7% DV
Carbs 41g 15% DV
Fiber 2.2g 8% DV
Sugar 20.3g 41% DV

Electrolytes

Sodium 174.1mg 8% DV
Potassium 113.2mg 2% DV
Cholesterol 8.4mg 3% DV

Vitamins & Minerals

Vitamin A 111.8mcg 12% DV
Vitamin C 6.2mg 7% DV
Vitamin D 0.7mcg 3% DV
Calcium 188.4mg 14% DV
Iron 2.4mg 13% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh grapes instead of grape juice concentrate?

While you can blend fresh grapes to create a juice, it won't yield the same concentrated flavor as grape juice concentrate. If you choose to use fresh grapes, you may need to adjust the quantity and add a sweetener to achieve the desired taste.

Is there a non-dairy option for this recipe?

Yes, you can easily make a non-dairy version by using almond milk or coconut milk in place of regular milk, and a dairy-free ice cream alternative. This way, you can enjoy a creamy frothy drink while keeping it vegan-friendly.

How can I make this drink more festive for a party?

To make your Frothy Seas more festive, consider adding a splash of sparkling water or club soda just before serving for a fizzy twist. You can also rim the glasses with colored sugar and garnish with fruit skewers for a fun presentation at your next gathering.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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