Frozen Cheese With Peach Or Berry Sauce

Prep: 15 min Serves: 6

A refreshing frozen cheese dessert paired with a sweet peach or berry sauce, perfect for summer gatherings or a cool treat for any fruit lover.

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Ingredients

  • 1 c. cottage cheese
  • 1 Tbsp. lemon juice
  • 1 strip outer peel of lemon
  • 1/2 c. sugar
  • 1 c. sour cream
  • 2 to 3 peaches, peeled, sliced and sweetened or 1 pt. berries, sweetened

Instructions

  1. Mix all ingredients except fruit in blender container until smooth.
  2. Turn the mixture into a refrigerator tray and freeze at the coldest point until firm around the edges.
  3. Stir with a spoon until smooth.
  4. Freeze until firm.
  5. Serve in squares with a fruit sauce.

Tips & Substitutions

For a creamier texture, use full-fat cottage cheese and sour cream. You can substitute peaches with frozen berries if fresh ones are unavailable, but remember to adjust sweetness accordingly. If you prefer a lighter version, consider using Greek yogurt instead of sour cream. Adding a dash of vanilla extract can enhance the flavors, giving a subtle depth to the dish.

Serving Suggestions

Serve the frozen cheese squares with a drizzle of peach or berry sauce for a refreshing dessert. They pair beautifully with Classic Belgian Waffles for a brunch spread or can be enjoyed alongside a light salad for a summer gathering. For an elegant touch, garnish with mint leaves or a sprinkle of toasted nuts.

Storage & Reheating

Store any leftovers in an airtight container in the freezer for up to a month. To enjoy again, let the squares thaw in the refrigerator for a few hours before serving. If you want to reintroduce a creamy texture, you can briefly blend the thawed mixture before serving it with fruit sauce.

Nutrition & Diet Analysis (per serving)

Each serving of Frozen Cheese With Peach Or Berry Sauce contains roughly 104 calories, with 6g protein, 17g carbohydrates, and 2g fat. It is a good source of protein (12% of the Daily Value).

104 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 5.9g 12% DV
Total Fat 1.7g 2% DV
Carbs 17g 6% DV
Fiber 0.4g 2% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 186mg 8% DV
Potassium 129.8mg 3% DV
Cholesterol 10.4mg 3% DV

Vitamins & Minerals

Vitamin A 46.3mcg 5% DV
Vitamin C 1.3mg 1% DV
Vitamin D 0mcg
Calcium 85mg 7% DV
Iron 0.1mg 1% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use non-dairy alternatives for this recipe?

Absolutely! You can substitute cottage cheese with dairy-free alternatives like almond or soy-based yogurts. For sour cream, look for coconut or cashew-based versions to keep the dish dairy-free. Just ensure the flavors align with your fruit choice for the best results.

How can I make this recipe less sweet?

To reduce sweetness, simply decrease the amount of sugar used in the mixture. You can also opt for unsweetened fruit puree or fresh fruit as a topping instead of sweetened options. This will provide a natural sweetness without overpowering the dish.

Can I add other fruits to the sauce?

Yes! Feel free to mix and match fruits for your sauce. Berries, mangoes, or even a combination of citrus fruits can work wonderfully. Just ensure you adjust the sweetness to match the fruit's natural flavor for a balanced sauce.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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