Frozen Corn - No Cooking

VeganVegetarian
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Ingredients

  • 5 c. cold water ⓘ
  • 1/2 to 3/4 c. white sugar ⓘ
  • 1/4 c. canning salt
  • 15 c. corn, cut from cob ⓘ

Instructions

  1. Mix cold water, sugar and canning salt.
  2. Add to corn.
  3. Bag or box and freeze!
  4. When you are ready to use, cook it like you would fresh.

Nutrition & Diet Analysis (per serving)

167 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 0.4g
Carbs 49.4g 18% DV
Fiber 20.4g 73% DV
Sugar 25g 50% DV

Electrolytes

Sodium 2.5mg
Potassium 30.8mg 1% DV

Vitamins & Minerals

Vitamin A 1mcg
Calcium 30.8mg 2% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

cold water corn white sugar

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