Frozen Fruit Salad(From The Kitchen Of Carolyn Norman)
A refreshing, easy-to-make frozen fruit salad combining sweet strawberry and pineapple flavors with creamy textures, perfect for summer gatherings or dessert buffets.
Ingredients
Instructions
- Combine all ingredients in a large mixing bowl.
- Spoon the mixture into paper-lined muffin tins for individual servings or pour into a Pyrex dish.
- Place in the freezer and freeze until firm.
Tips & Substitutions
For a creamier texture, use full-fat sour cream and whipped topping. If you want to reduce sweetness, opt for unsweetened crushed pineapple or a sugar-free pie filling. You can also add chopped nuts or shredded coconut for added texture, which complements the frozen fruit salad well. For a twist, consider adding a splash of citrus juice for brightness.
Serving Suggestions
Serve this refreshing frozen fruit salad as a light dessert on a warm day. It pairs beautifully with Almond Coconut Crunch for a delightful contrast. You can also garnish with fresh fruit or mint leaves for an appealing presentation. Consider serving it alongside your favorite grilled meats for a festive summer meal.
Storage & Reheating
Store any leftovers in an airtight container in the freezer for up to a month. If you prefer individual servings, wrap them tightly in plastic wrap and place in a zip-top bag. To serve, simply remove from the freezer and let sit at room temperature for a few minutes before enjoying.
Nutrition & Diet Analysis (per serving)
Each serving of Frozen Fruit Salad(From The Kitchen Of Carolyn Norman) contains roughly 135 calories, with 3g protein, 14g carbohydrates, and 8g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh fruit instead of canned?
While canned fruit provides a consistent sweetness, you can absolutely use fresh fruit. Just make sure to chop it into small pieces and adjust the sweetness to your taste. Fresh strawberries, blueberries, or kiwi can add a delightful freshness to the frozen fruit salad.
How long does it take to freeze?
The frozen fruit salad typically takes about 4-6 hours to freeze completely, depending on your freezer's temperature. For best results, allow it to freeze overnight. This ensures it has set properly and will hold its shape when served.
Can I make this ahead of time?
Yes, this frozen fruit salad can be made a few days in advance. Just prepare it according to the recipe and store it in the freezer. This makes it a convenient dessert option for parties or gatherings, as it will be ready to serve when guests arrive.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).