Frozen Mud

Name: Frozen Mud
Prep time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 2 small packages instant chocolate pudding and pie filling; 1 package Dream Whip; 2 cups milk; 2 tablespoons sugar; 1/4 teaspoon mint extract

Vegetarian Dairy

Prep: 10 min Cuisine: American

A creamy, mint-infused chocolate frozen treat perfect for warm days or dessert parties, combining instant pudding, Dream Whip, and a refreshing mint flavor for a delightful chill.

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Ingredients

2 small packages instant chocolate pudding and pie filling ⓘ
1 package Dream Whip ⓘ
2 cups milk ⓘ
2 tablespoons sugar
1/4 teaspoon mint extract ⓘ

Instructions

Mix all ingredients together until well combined and firm.
Spoon the mixture into cupcake cups or desired containers.
Freeze for at least 3 hours before serving.

Nutrition & Diet Analysis (per serving)

202 kcal 10% DV

Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV

Total Fat 5.1g 7% DV

Carbs 35.7g 13% DV

Fiber 1.5g 5% DV

Sugar 17.8g 36% DV

Electrolytes

Sodium 169.8mg 7% DV

Potassium 167.3mg 4% DV

Cholesterol 6.8mg 2% DV

Vitamins & Minerals

Vitamin A 58.5mcg 7% DV

Vitamin C 13.5mg 15% DV

Vitamin D 0.6mcg 3% DV

Calcium 174.5mg 13% DV

Iron 1.9mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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