Frozen Orange Yogurt

Prep: 10 min Cook: 10 min Serves: 8 Cuisine: American

A refreshing frozen orange yogurt treat with citrus flavor and creamy texture, perfect for a light dessert or healthy snack suitable for diabetics and citrus lovers.

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Ingredients

  • 1 envelope unflavored gelatin
  • 1/2 cup cold water
  • 1 (6 oz.) can frozen orange juice concentrate
  • 3 (16 oz.) cartons plain low-fat yogurt
  • 32 packets Equal or 3 Tbsp. plus 3/4 tsp. Equal measure
  • 1 teaspoon vanilla

Instructions

  1. In a small saucepan, combine gelatin and cold water; let stand 5 minutes to soften.
  2. Heat and stir until gelatin dissolves.
  3. Cool the mixture.
  4. In a large bowl, combine orange juice concentrate, yogurt, Equal, and vanilla; stir in the gelatin mixture.
  5. Pour into a 4-quart ice cream freezer.
  6. Freeze according to manufacturer's directions.

Nutrition & Diet Analysis (per serving)

189 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 0.2g
Carbs 31.1g 11% DV
Fiber 0.8g 3% DV
Sugar 25.5g 51% DV

Electrolytes

Sodium 3.8mg
Potassium 103.3mg 2% DV

Vitamins & Minerals

Vitamin A 2.3mcg
Vitamin C 7.5mg 8% DV
Calcium 25.3mg 2% DV
Iron 0.2mg 1% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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