Frozen Pina Colada
A refreshing frozen cocktail blending sweet pineapple, creamy coconut, and smooth rum, perfect for summer parties or relaxing weekends with a tropical twist.
Ingredients
Instructions
- Mix together the pineapple juice, rum, and cream of coconut in a large bowl.
- Pour the mixture into plastic containers and freeze until solid.
- Spoon the frozen mixture into glasses, add ice cubes, and top with Squirt to fill the glass.
Nutrition & Diet Analysis (per serving)
39
kcal
2% DV
Protein
Fat
Carbs
Diet fit
Keto-friendly
Under 400 cal
Low-fat
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).