Fruit And Pudding Salad

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Ingredients

  • 1 pkg. jello instant pudding (lemon)
  • 1 (20 oz.) can chunk pineapple
  • 1 (16 oz.) can sliced peaches
  • 1 (11 oz.) can mandarin oranges

Instructions

  1. Thoroughly mix pudding and juice from pineapple.
  2. Add pineapple chunks, drained peaches and mandarin oranges.
  3. Will just take a few minutes to thicken a bit.

Nutrition & Diet Analysis (per serving)

60 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 0.1g
Carbs 15.9g 6% DV
Fiber 0.6g 2% DV
Sugar 3.9g 8% DV

Electrolytes

Sodium 3.8mg
Potassium 65.8mg 1% DV

Vitamins & Minerals

Vitamin A 12.5mcg 1% DV
Vitamin C 7.1mg 8% DV
Calcium 6mg
Iron 0.3mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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