Fruit "Crush" Beverage
A refreshing frozen fruit beverage blending pineapple, grapefruit, and mandarin oranges with a sweet syrup, perfect for hot days or as a cool dessert treat.
Ingredients
Instructions
- Empty the crushed pineapple, grapefruit sections (do not drain), and drained mandarin oranges into a blender.
- Blend the fruit mixture until smooth.
- Bring 4 cups of water and 1 cup of sugar to a boil in a saucepan.
- Pour the hot syrup into the fruit mixture and mix well.
- Pour the combined mixture into a sprayed Pyrex dish.
- Cover with Saran Wrap and place in the freezer until frozen.
Nutrition & Diet Analysis (per serving)
69
kcal
3% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).