Fruit Dip Refresher

Prep: 10 min Cuisine: American

A creamy, sweet fruit dip with a hint of citrus, perfect for fresh fruit dippers at parties or casual gatherings, offering a delightful combination of flavors.

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Ingredients

  • 1/2 c. Kraft real mayonnaise
  • 1/2 c. sour cream
  • 1/4 c. Kraft orange marmalade or apricot preserves
  • cut-up fruit dippers (such as banana slices, apple chunks, orange and grapefruit sections)

Instructions

  1. Combine the mayonnaise, sour cream, and orange marmalade or apricot preserves in a bowl.
  2. Mix well until smooth and creamy.
  3. Chill the mixture in the refrigerator.
  4. Serve with cut-up fruit dippers such as banana slices, apple chunks, orange and grapefruit sections.

Tips & Substitutions

For a lighter dip, consider using Greek yogurt instead of sour cream. To enhance flavor, add a splash of vanilla extract or a pinch of cinnamon. If you prefer a sweeter dip, increase the amount of marmalade or preserves. This dip can also be customized with different fruit flavors by using flavored yogurt or different marmalades.

Serving Suggestions

Serve this refreshing fruit dip alongside a colorful platter of seasonal fruits for a vibrant presentation. It pairs beautifully with fresh berries, melon, and citrus fruits. For a complete snack, consider adding some whole grain crackers or lightly toasted bagel chips for crunch.

Storage & Reheating

Store any leftover dip in an airtight container in the refrigerator for up to 3 days. If the dip thickens, stir in a little milk or yogurt to reach your desired consistency. Avoid freezing the dip, as it may change the texture when thawed.

Nutrition & Diet Analysis (per serving)

Each serving of Fruit Dip Refresher contains roughly 209 calories, with 1g protein, 25g carbohydrates, and 12g fat.

209 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 11.7g 15% DV
Carbs 25.4g 9% DV
Fiber 0.3g 1% DV
Sugar 14.7g 29% DV

Electrolytes

Sodium 124.8mg 5% DV
Potassium 63.9mg 1% DV
Cholesterol 2.7mg 1% DV

Vitamins & Minerals

Vitamin A 21.9mcg 2% DV
Vitamin C 2.6mg 3% DV
Calcium 44.6mg 3% DV
Iron 0.2mg 1% DV
Diet fit Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of fruit preserve?

Yes, you can substitute any fruit preserve or jam of your choice, such as raspberry or strawberry, to customize the flavor of the dip. Just keep in mind that the sweetness and acidity can vary, so adjust to taste.

Is this dip suitable for a party?

Absolutely! This fruit dip is perfect for parties and gatherings. It’s easy to prepare in advance and can be served as a refreshing appetizer or dessert. Just make sure to provide a variety of fruits for dipping to please all guests.

How can I make this recipe vegan?

To make this dip vegan, substitute the mayonnaise with a plant-based mayo and the sour cream with a dairy-free yogurt alternative. You can also use agave syrup or maple syrup instead of marmalade for a different flavor profile.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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