Fruit Flavor Pops

Prep: 10 min Serves: 8 Cuisine: American

A refreshing fruit-flavored frozen treat perfect for hot days, suitable for kids and adults alike, featuring customizable flavors with simple, quick preparation.

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Ingredients

  • 1 pkg. Jell-O (any flavor)
  • 1/2 c. sugar
  • 2 c. boiling water
  • 2 c. cold water

Instructions

  1. Dissolve the gelatin and sugar in boiling water.
  2. Add cold water to the mixture.
  3. Pour the mixture into paper cups or molds (at least 8).
  4. Insert wooden popsicle sticks into each cup or mold before the mixture sets.

Nutrition & Diet Analysis (per serving)

55 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 0.6g 1% DV
Carbs 11.9g 4% DV
Fiber 2.2g 8% DV
Sugar 0.1g

Electrolytes

Sodium 20.5mg 1% DV
Potassium 98.5mg 2% DV

Vitamins & Minerals

Vitamin C 9.1mg 10% DV
Calcium 28.3mg 2% DV
Iron 0.5mg 3% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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