Fruit Glaze

VeganVegetarian
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Ingredients

  • 1 can peach pie filling ⓘ
  • 1 (11 oz.) can Mandarin oranges, drained ⓘ
  • 1 (20 oz.) can chunk pineapple, drained ⓘ
  • 3 bananas, sliced
  • cherries or any other fruit you have ⓘ

Instructions

  1. Combine ingredients and fold together.
  2. Chill overnight or 2 hours.

Nutrition & Diet Analysis (per serving)

64 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 0.2g
Carbs 16.3g 6% DV
Fiber 1.2g 4% DV
Sugar 7.4g 15% DV

Electrolytes

Sodium 2.3mg
Potassium 183.3mg 4% DV

Vitamins & Minerals

Vitamin A 2.5mcg
Vitamin C 11.4mg 13% DV
Calcium 9.5mg 1% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

banana cherries orange pineapple

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