Fruit Ice Cream Soda

Prep: 10 min

A refreshing, fruity ice cream soda featuring blended fruit or banana, creamy ice cream, and fizzy soda water—perfect for a cool treat on warm days.

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Ingredients

  • 10 oz. package frozen fruit or 1 banana
  • 1 large scoop ice cream
  • 1/4 cup milk
  • plain soda water

Instructions

  1. Thaw frozen fruit or slice banana.
  2. Puree the fruit or banana in a blender.
  3. Force the puree through a sieve to remove berry seeds if necessary.
  4. Put 1/4 cup of the puree into a tall glass.
  5. Add a large scoop of vanilla or matching fruit ice cream.
  6. Almost fill the glass with chilled soda water.

Tips & Substitutions

For a creamier texture, consider using full-fat ice cream. You can substitute the frozen fruit with other fresh fruits like peaches or berries, or even use canned fruit in syrup. If you prefer a non-dairy option, try coconut milk or almond milk. To enhance flavor, add a splash of vanilla extract to the puree before combining with the ice cream.

Serving Suggestions

Serve this refreshing treat in tall glasses, garnished with fresh fruit slices or a sprig of mint for added color. It pairs beautifully with Spanish Flan for a delightful dessert duo. For a more filling option, consider serving it alongside a light Ploughman'S Lunch, featuring cheeses and crusty bread.

Storage & Reheating

This fruit ice cream soda is best enjoyed fresh, but you can store any leftover puree in an airtight container in the fridge for up to 2 days. If you have extra soda water, keep it chilled separately to maintain its fizziness. Avoid mixing leftovers, as the ice cream will melt and dilute the flavors.

Nutrition & Diet Analysis (per serving)

Each serving of Fruit Ice Cream Soda contains roughly 48 calories, with 0g protein, 12g carbohydrates, and 0g fat.

48 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.2g
Total Fat 0.2g
Carbs 11.5g 4% DV
Fiber 0.4g 1% DV
Sugar 9.4g 19% DV

Electrolytes

Sodium 8mg
Potassium 25.9mg 1% DV
Cholesterol 0.1mg

Vitamins & Minerals

Vitamin A 2.6mcg
Vitamin C 0.3mg
Vitamin D 0mcg
Calcium 10.1mg 1% DV
Iron 0.2mg 1% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use regular soda instead of soda water?

Yes, you can use regular soda for added sweetness and flavor, but it may alter the overall taste of the drink. Opt for a clear soda like lemon-lime for the best results, or use flavored sodas that complement the fruit selection.

What type of ice cream works best in this recipe?

Vanilla ice cream is a classic choice as it pairs well with any fruit flavor. However, feel free to experiment with fruit-flavored ice creams like mango or strawberry to enhance the fruity taste of your soda. Dairy-free options are also available for those with dietary restrictions.

Can I make this recipe vegan-friendly?

Absolutely! Use a non-dairy ice cream made from coconut, almond, or cashew milk, and substitute regular milk with plant-based milk like oat or almond milk. The rest of the recipe remains the same, ensuring a delicious vegan dessert.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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