Fruit Roll Up
Sweet, chewy fruit leather made from fresh blended fruit, ideal for snacks and lunchboxes. Customizable with your favorite fruits and a touch of natural sweetness.
Ingredients
Instructions
- Select a ripe or slightly overripe fruit.
- Sort and wash the fruit. Remove blemishes.
- Peel, pit, hull, seed, and core fruit as necessary.
- Cut fruit into pieces and place in a blender.
- Add 1 tablespoon of lemon juice per 2 cups of fruit to prevent browning.
- Blend until smooth.
- If the puree is tart, add 1 tablespoon sugar, corn syrup, or honey for each 2 cups of fruit.
- Most fruits do not need added sugar.
- Heat oven to 140°F (60°C).
- Line a cookie sheet with plastic wrap or spray with a vegetable spray.
- Do not use waxed paper or aluminum foil.
- Spread the fruit puree evenly on the prepared cookie sheet.
- Tilt the sheet back and forth to smooth out any ripples.
- Place the cookie sheet in the oven.
- Leave the door slightly open (approximately 2 to 6 inches) to allow humid air to escape.
- To test for dryness, loosen the edge of the leather from the sheet and lift as if to peel back.
- Properly dried leather is slightly sticky to the touch.
Tips & Substitutions
Use a variety of fruits for a more complex flavor; strawberries, apples, and peaches work particularly well. If your puree is too tart, adding a tablespoon of honey can balance the flavors without overpowering the fruit. Ensure the oven is at a consistent low temperature to avoid cooking the fruit; you want it to dehydrate slowly. For a fun twist, consider blending in a bit of vanilla extract.
Serving Suggestions
Fruit roll-ups make a great snack on their own or can be paired with yogurt for a healthy treat. They can also be chopped into small pieces and added to trail mix for a fruity twist. Try serving them alongside Make Ahead Lemonade Base For Lemon Drinks for a refreshing combination that kids will love.
Storage & Reheating
Once cooled, cut the fruit leather into strips and roll them in parchment paper for easy storage. Store in an airtight container at room temperature for up to two weeks, or refrigerate for longer freshness. If you want to keep them even longer, consider freezing the rolled fruit leather, which can last several months.
Nutrition & Diet Analysis (per serving)
Each serving of Fruit Roll Up contains roughly 209 calories, with 0g protein, 51g carbohydrates, and 0g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen fruit instead of fresh?
Yes, frozen fruit can be used, but make sure to thaw and drain any excess moisture before blending. This will help achieve the right consistency without adding unwanted water to your puree.
How do I know when the fruit leather is done?
The fruit leather is done when it feels slightly sticky but not wet, and you can peel it away easily from the sheet. If it still feels tacky or wet, return it to the oven for additional drying time.
Can I add other flavors to my fruit leather?
Absolutely! You can add spices like cinnamon or nutmeg for extra flavor, or mix in pureed veggies for a nutritional boost. Just keep in mind that strong flavors may alter the taste of the fruit leather.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).