Fruit Salad Lush

Prep: 10 min Serves: 9 Cuisine: American

A refreshing fruit salad lush with a sweet cherry, pineapple, and mandarin mix, topped with creamy Dream Whip. Perfect for parties, potlucks, or a light dessert option.

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Ingredients

  • 1 can Bing cherries, drained
  • 1 can pineapple tidbits, drained
  • 1 can mandarin orange slices, drained
  • 2 bananas, sliced
  • 2 cups Dream Whip

Instructions

  1. Fold the Dream Whip with the drained cherries, pineapple tidbits, mandarin orange slices, and sliced bananas.
  2. Serve as a salad or dessert.

Tips & Substitutions

For a creamier texture, consider adding a dollop of sour cream or Greek yogurt to the Dream Whip mixture. You can substitute the fruits with seasonal options like fresh strawberries or blueberries for a twist. Additionally, if Dream Whip isn't available, whipped cream or a vegan alternative can work well.

Serving Suggestions

This Fruit Salad Lush is delightful on its own but can also be served alongside a slice of Pineapple Cake With Icing for a sweet treat or as part of a brunch spread. Consider adding a sprinkle of toasted coconut or nuts for added texture and flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. The fruit may release some juice, so give it a gentle stir before serving again. Avoid freezing, as the texture of the fruits and whipped topping can change upon thawing.

Nutrition & Diet Analysis (per serving)

Each serving of Fruit Salad Lush contains roughly 40 calories, with 0g protein, 10g carbohydrates, and 0g fat.

40 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.2g
Carbs 10.2g 4% DV
Fiber 1.2g 4% DV
Sugar 5.4g 11% DV

Electrolytes

Sodium 0.4mg
Potassium 159.1mg 3% DV

Vitamins & Minerals

Vitamin A 1.3mcg
Vitamin C 3.9mg 4% DV
Calcium 2.2mg
Iron 0.1mg 1% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh fruit instead of canned?

Absolutely! Fresh fruit can enhance the flavor and texture of the salad. Just make sure to use fruits that are ripe and sweet, and adjust the amount based on your preference.

Is this recipe suitable for vegans?

Yes, you can easily make this dish vegan by using a plant-based whipped topping instead of Dream Whip. Ensure that the canned fruits do not contain any non-vegan ingredients.

How can I make this dish more festive?

To make your Fruit Salad Lush more festive, consider adding a sprinkle of cinnamon or nutmeg, or even some mini marshmallows for a fun touch. You could also layer it in a parfait glass for a beautiful presentation.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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